This high-protein mango and strawberry smoothie is perfect for warm days when you want something fresh and light while still keeping you satisfied. The combination of low-fat Greek yogurt and protein powder provides a good amount of protein, helping the smoothie keep you full without feeling heavy.
Frozen mango and strawberries add a fresh, fruity flavor while making the smoothie deliciously cold and refreshing. It’s perfect as a quick breakfast, snack, or light post-workout option on a warm day.
If you want to make it more filling, for example as a breakfast, you can also add a handful of oats. This makes the smoothie even more nourishing while providing extra fiber and longer-lasting energy.
This recipe makes approximately 2 servings, perfect for sharing or enjoying a refreshing, high-protein boost at two different times of the day.

Ingredients
Equipment
Method
- Add all the ingredients to a blender: the low-fat Greek yogurt, protein powder, frozen mango and strawberries, and water.
- Blend until smooth and creamy. If the smoothie is too thick, add a little extra water until you reach your desired consistency.
- Pour the smoothie into two glasses and serve immediately while it’s cold, fresh, and creamy.

